Take your performance to the next level with the NRBA Explode Strength Training Program. This basketball specific workout will maximize and enhance your strength, vertical leap, agility, and speed. With a combination of weight lifting, VertiMax training, plyometric exercises and on the court drill work, Explode is designed to help compliment a player’s overall skill development. Explode is offered year round in one hour segments to all students 8th grade and above for an affordable cost of just $50/hour or $360 for 8 sessions, $480 for 12 sessions, $840 for 24 sessions and $1080 for 36 sessions.
BUY IN BULK FOR DISCOUNTS. Call to schedule sessions (919-847-2017).