Explode Strength Training

 

Take your performance to the next level with the NRBA Explode Strength Training Program. This basketball specific workout will maximize and enhance your strength, vertical leap, agility, and speed. With a combination of weight lifting, VertiMax training, plyometric exercises and on the court drill work, Explode is designed to help compliment a player’s overall skill development. Explode is offered year round in one hour segments to all students 8th grade and above for an affordable cost of just $50/hour or $360 for 8 sessions, $480 for 12 sessions, $840 for 24 sessions and $1080 for 36 sessions.

BUY IN BULK FOR DISCOUNTS. Call to schedule sessions (919-847-2017).

Register Now