ONLINE TRAINING

EXPOLDE PERFORMANCE: We have received many positive comments on the workouts that Coach Nate is providing via Instagram.  Thank you for your amazing support. Those workouts will continue as long as the ‘stay at home’ advisory is in effect. You can easily access the weekly workouts and video demonstrations at Instagram @ep_natemiller
BASKETBALL TRAINING: You can also access all our basketball training sessions on YouTube by entering NRBA Online Training Session or at the video link on this website. It is our goal to keep you moving forward in your training during the recent ‘stay at home’ advisory.  Hope you enjoy and keep the faith. You can repeat the workouts over and over again so that your foundation remains strong.